Ways to Take Care of Your Mental Health

Alumni Week
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Date: 18.11.2022 (Fri)
Time: 7:00 - 8:00 pm
Venue: Professor and Mrs Enoch Young Lecture Theatre, 2/F, Admiralty Centre (limited seats)
Speaker(s): Dr. Sylvia Chen Chia-lu, Psychiatrist
An estimated 1 in 7 people in Hong Kong experienced a common mental disorder at any given time. Most of them may not realise or seek professional help. However, prevention and treatment are essential for mental health until it is too late to realise.

Dr Chen Chia-lu, a psychiatrist, will share her professional knowledge and tips on managing negative emotions and stress.