> Events > All EventsThe Superpower of Mindfulness
Alumni Week
| Date: | 1.11.2023 (Wed) |
| Time: | 7:00 - 8:00 pm |
| Venue: | Professor and Mrs Enoch Young Lecture Theatre, 2/F, Admiralty Centre |
| Speaker(s): | Venerable Chang Lin and Ms Cathrine Chau Ka-Yee |
The city’s fast-paced lifestyle is putting many people under stress. Are you aware that you may be troubled by negative emotions? How do you relieve and eliminate these emotions? Venerable Chang Lin and Ms Catherine Chau will teach you how to start with mindfulness and stop negative emotions from spreading further.
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