Events

 

With COVID infection rates soaring, many of us are stuck at home: often stressed, fearful and longing for it all to end. This can affect both our physical and mental health. We are running a series of online talks with tips, advice and techniques on how to cope with the mental and physical challenges of COVID and maintain our positive spirit and overall well-being to get through the whole ordeal. You’re not alone in your struggle, so please join us in the talks and let’s beat the virus together.