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The Anti-Aging Diet: Myth or Reality?
Talks & Workshops
Date: | 25.7.2024 (Thu) |
Time: | 7:00 - 8:00 pm |
Venue: | Professor and Mrs Enoch Young Lecture Theatre, 2/F, Admiralty Centre |
Speaker(s): | Consultant Dietitian - Ms Sylvia Lam |
In recent years, there have been many claims about how to eat to slow aging, such as intermittent fasting, calorie-restrictive diets, anti-inflammatory diets, and the promotion of nutritional supplements such as NMN, NAD+, resveratrol, probiotics, etc. Do they really work on antiaging? Let's explore this more in this seminar.