Events

The Anti-Aging Diet: Myth or Reality?

Talks & Workshops

Date:	25.7.2024 (Thu)
Time:	7:00 - 8:00 pm
Venue:	Professor and Mrs Enoch Young Lecture Theatre, 2/F, Admiralty Centre
Speaker(s):	Consultant Dietitian - Ms Sylvia Lam

Face-to-face (Limited Seats)

Livestream

In recent years, there have been many claims about how to eat to slow aging, such as intermittent fasting, calorie-restrictive diets, anti-inflammatory diets, and the promotion of nutritional supplements such as NMN, NAD+, resveratrol, probiotics, etc. Do they really work on antiaging? Let's explore this more in this seminar.