The Anti-Aging Diet: Myth or Reality?

Talks & Workshops
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Date: 25.7.2024 (Thu)
Time: 7:00 - 8:00 pm
Venue: Professor and Mrs Enoch Young Lecture Theatre, 2/F, Admiralty Centre
Speaker(s): Consultant Dietitian - Ms Sylvia Lam

In recent years, there have been many claims about how to eat to slow aging, such as intermittent fasting, calorie-restrictive diets, anti-inflammatory diets, and the promotion of nutritional supplements such as NMN, NAD+, resveratrol, probiotics, etc. Do they really work on antiaging? Let's explore this more in this seminar.