Eat Well, Live Well [29 May]

Talks & Workshops
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Date: 29.5.2026 (Fri)
Time: 6pm
Venue: Professor and Mrs Enoch Young Lecture Theatre, 2/F, Admiralty Centre
Speaker(s): Dr Jenny Tung (Registered Chinese Medicine)

The lecture was presented by Dr Jenny Tung, a registered Chinese medicine practitioner. Dr Tung started with ancient wisdom from the Huangdi Neijing, compared it with modern nutrition, cleared up common myths about over-supplementing, explained why a healthy spleen and stomach are so important, and gave summer diet advice for Hong Kong's hot and humid weather. The talk attracted over 80 alumni in person, with more than 230 alumni watching the live stream online. During the Q&A session, alumni asked enthusiastic questions about everyday health concerns. The atmosphere was lively, with good interaction between the speaker and the audience.