Events

This talk delivered by Professor Ching Kwan Yin, Registered Physiotherapist, explored the common types and causes of workplace pain, and introduced practical prevention strategies alongside ergonomic adjustment techniques. Participants were highly engaged as Professor Ching demonstrated simple relief and self-care exercises, followed by an interactive Q&A that addressed alumni’s real-life situations.

 

The talk was particularly relevant for alumni who spend long hours using computers or working in sedentary roles, helping them gain a deeper understanding of the root causes of pain and how to improve their health through practical, everyday adjustments.